Food & Your Liver
Top 4 Liver Detox Foods
Many complicated liver detox approaches exist, but eating four relatively common foods is a simple and easily accessible way to help the liver process toxins.
Is Decaf Coffee Good for Your Liver?
Drinking coffee seems to be a healthful habit for those with chronic liver disease, but this understanding may not necessarily apply to decaf.
Honey – A Sweetener Your Liver Can Appreciate
More than just a sticky substitute for sugar, there are several liver-related reasons that honey is the preferred sweetener.
Is Non-Dairy Creamer a Smart Choice for Your Liver?
Although seemingly harmless, find out four good reasons to skip non-dairy creamer when preparing your coffee.
What Berry Is Best for Your Liver?
There is little doubt that strawberries, raspberries and blueberries are nutritious, but which one of these berries is best for preserving liver health?
Cold Coffee Drinks Your Liver Will Love
This summer, learn which iced coffee beverages from two popular national chains actually aid liver health – and which ones could possibly do harm.
Liver Concerns Remain After Weight Loss Surgery
Weight loss surgery might be beneficial for the liver of certain obese individuals, but it also poses some surprising liver specific dangers.
Liver Health Eats: The Almighty Avocado
Find out why the avocado is an ideal component of a liver-friendly diet.
Love Your Liver on Valentine’s Day
If managing a fatty liver, swap three daily routines with the suggestions listed below for a new way to pronounce your love on Valentine’s Day.
Four Recipe Substitutions That Favor Liver Health
Replacing four ingredients with other kitchen staples will make a big impact on the fat, sugar and preservatives your liver must process.
The Scoop on Poop – When Stool Color Signals a Potential Liver Health Problem
Some people may think that checking on poop color is gross, but poop color could be a warning sign of poor liver health.
Keep Your Liver Lean with Apple Skin
An apple a day could help prevent fatty liver disease, as long as you don’t peel off the skin!
Can Flaxseeds Support Liver Health?
An ingredient well known in many health food circles, flaxseeds are a terrific addition to a diet crafted for a healthy liver.
Does Spirulina Consumption Support the Liver?
Often added to healthy drinks and smoothies, spirulina harbors several wellness characteristics – including protection of the liver.
Mindless Eating Is a Liver’s Foe
Tackling the issue of mindless eating, these five strategies can help avert fat accumulation in the liver.
Four Nuts That Support Your Liver
Besides being a tasty snack, some nuts provide a surprisingly healthy combination of liver-protective substances.
Does Alcohol Offer Stress Relief?
Even though many people use alcohol to ease stress, there is evidence that it does just the opposite – especially when it comes to stressing the liver.
The Mediterranean Diet and Your Liver
With over a quarter of American adults affected by fatty liver disease and countless more receiving a diagnosis of metabolic syndrome, strategies to reverse these trends are in high demand.
Four Holiday Food Swaps Your Liver Will Love
Since many holiday recipes can aggravate liver disease, consider swapping them out for dishes that are conducive to the liver’s well being.
