Food & Your Liver
Valentine Treats for the Liver Conscious
With Valentine’s Day approaching, there are several factors to consider when giving and receiving the traditional gift of the holiday: chocolate. Discover what types of chocolate you can enjoy while still supporting the health of your liver.
Mandarin Oranges to Prevent Liver Cancer
While they have long been recognized as a delicious fruit highly concentrated in vitamin C, new research demonstrates how mandarin oranges can help prevent cancer in those with liver disease. Learn why mandarin oranges should be added to the shopping list of anyone interested in protecting and support their liver.
5 Surprisingly Toxic Items to Your Liver
The liver is responsible for keeping potentially harmful substances that enter our system out of our blood supply. Some of these substances are obvious, while others may be a surprise to even the most health conscious among us. Discover five such items that may be threatening your liver and learn the signs of exposure to them.
Coffee’s Liver Benefits
With new research pointing to coffee’s ability to minimize the advancement of liver disease, there’s even more reason for those with liver concerns to enjoy their favorite morning blend of brew.
Foods to Relieve Stress
We often seek relief from stress in the foods we eat. Unfortunately, we often make the wrong choice in comfort foods, and add further stress to our livers in the process. Liver disease patients cannot afford to make the wrong food choices. Learn which foods can help you effectively handle stress and support your liver.
How To Support Your Liver With Balanced Nutrition
Precisely balanced protein, carbohydrate and fat intake ratios are essential when battling liver disease. While popular diets are marketed as the supreme path to health and weight loss, learn why a physician-directed diet is the best plan for managing liver disease.
