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News, updates and articles
What Berry Is Best for Your Liver?
There is little doubt that strawberries, raspberries and blueberries are nutritious, but which one of these berries is best for preserving liver health?
Cold Coffee Drinks Your Liver Will Love
This summer, learn which iced coffee beverages from two popular national chains actually aid liver health – and which ones could possibly do harm.
4 Easy Movements to Exercise Your Liver
Regular exercise is an important component in fighting liver disease. People who are in good shape and exercise on a regular basis not only feel better, but often respond more positively to medical treatment. To people with liver disease, the benefits of exercising are numerous.
Milk Thistle: A Liver and Skin Protector
Supplementing with milk thistle offers more than one benefit. It protects liver cells on the body’s inside and skin cells on the outside.
Check Your Attitude: Your Liver’s Greatest Ally
Depending on how you look at it, developing a positive attitude could be the easiest – or the hardest – way to improve liver health.
Liver Concerns Remain After Weight Loss Surgery
Weight loss surgery might be beneficial for the liver of certain obese individuals, but it also poses some surprising liver specific dangers.
Five Ways to Spring Clean Your Liver
Because your home is not the only thing that gets clogged up over the winter, include your liver in this year’s plans for spring cleaning.
Boost Brain, Heart and Liver Health in One Sweep
Phosphatidylcholine can benefit the liver while also offering distinct health advantages to preserving neurological and cardiovascular health.
Love Your Liver on Valentine’s Day
If managing a fatty liver, swap three daily routines with the suggestions listed below for a new way to pronounce your love on Valentine’s Day.
Liver Antioxidants – What to Pair with NAC
Learn how N-acetyl cysteine helps protect your liver from oxidation – especially when it is paired with another common antioxidant.
Four Recipe Substitutions That Favor Liver Health
Replacing four ingredients with other kitchen staples will make a big impact on the fat, sugar and preservatives your liver must process.
FDA Approved Weight Loss Supplement May Cause Permanent Liver Damage
New study reveals possible liver, kidney and other organ damage caused by the FDA-approved weight loss supplement, Alli.
The Scoop on Poop – When Stool Color Signals a Potential Liver Health Problem
Some people may think that checking on poop color is gross, but poop color could be a warning sign of poor liver health.
Why You Shouldn’t Let Liver Disease Get You Down
Since happiness appears capable of preventing liver disease progression, finding joy has never been more important.
What Does Our Tongue Tell Us About Our Liver?
Find out how tongue observation can reveal more about the liver’s health than most people realize.
Knee Osteoarthritis and Limbrel: A Liver-Friendly Solution?
Medical foods are a relatively new frontier in healthcare. A medical food used for knee osteoarthritis seems safe enough at first glance, but may pose a hazard to those with liver disease.
Liver Health May Be Reflected in the Fingernails
Learn why changes in the fingernails could be an indicator of a liver problem.
Liver Awareness – Hot Car Paranoia Email
A toxin scare gone viral has many unnecessarily fretting over immediately using their car’s air conditioner.
Liver Involved in Appetite and Obesity
New research shows that a liver-brain connection exists and it might influence our ability to lose excessive weight.