Liver-Friendly Tacos – Quinoa Taco Meat
| Total time: | 1 hour |
| Prep time: | 15 minutes |
| Cook time: | 45 minutes |
| Author: | Adapted from MinimalistBaker.com. Photo used with permission of MinimalistBaker.com. |
Beef is not on the liver-friendly list, but you shouldn’t miss out on Taco Tuesday. This amazingly flavorful taco “meat” made with quinoa, smoky seasonings, and salsa is a healthy substitute for ground beef (just 9 ingredients)!
Ingredients
QUINOA
- 1 cup rinsed tri-color, white, or red quinoa
- 1 cup vegetable broth
- 3/4 cup water
SEASONINGS
- 1/2 cup of your favorite salsa
- 1 Tbsp nutritional yeast
- 2 tsp ground cumin
- 2 tsp ground chili powder
- 1/2 tsp garlic powder
- 1/2 tsp each sea salt and black pepper
- 1 Tbsp olive or avocado oil
Directions
This taco meat is great in crispy or soft taco shells. For step-by-step instructions and reviews visit MinimalistBaker.com.
Reviews
There are no reviews yet. Be the first one to write one.
